About
Andrea Lucas, the founder of All Active Pilates and Physio, is transforming the way locals in Northern Ireland approach fitness and rehabilitation. With more than 20 years of experience as a Chartered Physiotherapist, Andrea has built a reputable studio in Lisburn, County Down, with additional clinics and reformer studios in Hillsborough and Dromore.
Athletes and sports enthusiasts alike are appreciating the difference a physio-led approach makes. Andrea and her skilled team understand body mechanics deeply, allowing them to tailor exercises for those with injuries or limitations. This means everyone, from the recovering athlete to those wanting to boost their fitness, can find a class that fits their needs.
All Active is not just any studio; they’ve earned titles like 'Pilates Studio of the Year' in 2023 and 'Excellence in Rehabilitation' in 2022 from the Health and Fitness Awards. These honours highlight the quality of care and effective instruction clients can expect.
Players have reported noticeable gains in flexibility, strength, and overall wellbeing. The classes are well-structured, allowing participants to enjoy a good workout while taking time to focus on themselves. Clients also appreciate the laid-back atmosphere and the knowledgeable guidance they receive in every session.
Additionally, Andrea's studio is recognised by major health insurance providers, offering peace of mind for those looking to include Pilates in their fitness regime.
In essence, All Active Pilates and Physio is a go-to for sports players in Northern Ireland, combining expert instruction with convenient locations to help individuals reach their fitness and rehabilitation goals.
