Alive! Health and Fitness is a sports club located in Canberra, offering state-of-the-art facilities and a range of fitness programmes to suit all levels and interests. As Canberra's #1 Health and Fitness Centre, Alive! Prides itself on providing a welcoming and inclusive environment for members of all ages and fitness levels.
The club boasts a spacious and well-equipped gymnasium, complete with the latest cardio and strength training equipment. Members have access to a wide variety of machines, free weights, and functional training areas, allowing them to tailor their workouts to their individual goals and preferences. The gym is staffed by friendly and knowledgeable trainers who are always on hand to offer support and guidance.
Alive! Health and Fitness also offers a comprehensive selection of group fitness classes, catering to different interests and fitness levels. From high-energy classes like Zumba and Les Mills BodyPump, to calming and centering practises such as yoga and Pilates, there is something to suit every taste. The studio spaces are designed to enhance the exercise experience, with high-quality sound systems and plenty of natural light.
For those seeking a more personalised approach to fitness, Alive! Offers professional personal training services. The club's highly skilled trainers work closely with individuals to create customised programmes tailored to their goals and abilities. Whether the aim is weight loss, strength building, or improved athletic performance, the trainers provide expert guidance and motivation to ensure clients reach their full potential.
In addition to its fitness facilities, Alive! Health and Fitness is proud to partner with a range of local businesses to offer members added benefits. These partnerships include discounts on services such as physiotherapy, massage therapy, and sports nutrition, ensuring that members have access to a holistic approach to health and well-being.
Located at the corner of Hindmarsh Drive and Jerrabomberra Avenue in the serene suburb of Narrabundah, Alive! Is easily accessible and conveniently located. Ample parking is available for members, making it convenient to fit a workout into even the busiest of schedules.
Interested individuals can contact Alive! Health and Fitness through their website or by phone. The club's opening hours are designed to accommodate early birds and those with busy schedules, opening as early as 5:30 am and closing as late as 9:00 pm on weekdays. Weekend hours allow for a more relaxed start, with the gym opening at 7:00 am on Saturdays and closing at 6:00 pm on Sundays.
Whether a seasoned fitness enthusiast or a beginner just starting their health journey, Alive! Health and Fitness is the ideal sports club in Canberra for achieving personal fitness goals. With top-notch facilities, a range of fitness offerings, and a friendly and supportive community, members are sure to find everything they need to lead a healthy and active lifestyle.