Aligned For Life Pilates Carlton

Aligned For Life Pilates Carlton, located at 101/235 Faraday Street, Carlton, Victoria, is a Pilates studio that offers a range of classes and sessions designed to align and strengthen the body for everyday life. With a focus on promoting physical health and mental well-being, Aligned For Life Pilates Carlton is known for its fully equipped studio and experienced instructors.

Situated just off the vibrant Lygon Street, the studio is housed in the historic building that was once an independent cinema called “The Carlton. ” The studio itself is located in the old projector room, featuring original exposed rafters and a lofty ceiling, providing a calming and inviting atmosphere for clients to work towards their health and wellness goals.

Aligned For Life Pilates Carlton offers a variety of classes, including twenty different Pilates classes and over 50 sessions a week. Whether you are a beginner or an experienced practitioner, there are classes suitable for all levels and goals. The studio's focus is on actively challenging all joints throughout their full range of movement, making it an ideal environment for both beginners looking to start their Pilates journey and individuals seeking to prevent and treat musculoskeletal injuries and conditions.

To ensure personalised attention and instruction, Aligned For Life Pilates Carlton has a team of highly qualified and experienced instructors, including Amanda Betlehem, Chantel Viksten, Eleena Toh, Georgie Zuklic-Mikelin, Harper Banks, Jorja Purdie, Kat Shoobridge, Melissa Ozbey, Rebecca Divjak, and Susan Dowd. These instructors bring their expertise and passion for Pilates to every class, helping clients achieve their fitness goals and improve their overall well-being.

Aligned For Life Pilates Carlton also offers flexible introductory packages for new clients. Their 2 for 1 Initial Consultation package includes two private sessions with a Level 1 Instructor for only $99, allowing new clients to experience the benefits of Pilates at a discounted rate. These sessions provide an opportunity to discuss individual goals, assess current fitness levels, and develop personalised Pilates programmes.

Clients of Aligned For Life Pilates Carlton have shared their positive experiences, with one client stating, “A lifetime of heavy construction work took its toll on my body. When my doctor advised that I was stiff as a plank, I took up Pilates. Thanks to the Aligned for Life team, my body is in better shape. Not only has Pilates allowed me to work relatively injury-free, it has also helped me with my love of competitive ballroom.

If you are looking to align your body for everyday life, Aligned For Life Pilates Carlton offers a welcoming and supportive environment. Book a session or class today and start your journey towards improved physical health and mental well-being. Contact the studio at chantel@alignedforlife. com.

au or call 0400 581 481.