Align Body & Health Pilates

Align Body & Health Pilates is a Pilates studio located in the beautiful suburb of Vaucluse in New South Wales, Australia. With a strong focus on aligning the body and promoting overall health, the studio offers a range of classes and training options to suit individuals of all fitness levels.

Led by experienced and certified instructor Ali Barrow, Align Body & Health Pilates is dedicated to providing high-quality instruction and personalised attention. Ali holds a Level 3 Diploma of Fitness and a Diploma of Pilates from the esteemed Polestar Pilates, ensuring that clients receive the highest standard of Pilates training.

The studio is equipped with state-of-the-art facilities to provide a comfortable and inviting environment for clients. With air conditioning, clients can enjoy their workouts in a cool and pleasant atmosphere, even during the warmest times of the year. The studio also offers the option for Zoom personal training and Pilates sessions, allowing clients to participate from the convenience of their own homes.

Align Body & Health Pilates is proudly registered with AusActive and is a Level 3 Registered Exercise Professional, demonstrating Ali's commitment to meeting and maintaining industry standards. Additionally, the studio is an approved health fund provider for certain health funds, making it easier for clients to access and receive reimbursement for their Pilates sessions.

Safety is a top priority at Align Body & Health Pilates. Ali is cleared to work with children and holds a Working with Children clearance, providing peace of mind for parents and guardians. The small group classes offered at Align Body & Health Pilates create a safe and intimate setting for clients to connect with like-minded individuals and receive the personalised attention they need. This allows for individual requirements and adjustments for injuries to be accommodated in the training sessions.

Clients have expressed their satisfaction with Align Body & Health Pilates, with one client stating, “Pilates is great for core strength, and during the 6 years I've been attending Ali's Pilates classes, it's been great for the soul – we laugh a lot, solve the problems of the world, share experiences and have made great connexions – all while working out! ” Another client shared, “Ali Barrow has been training me for over 6 years, and during that time, my mobility, strength, and posture have improved enormously. I feel stronger in my 60s than I did in my 40s.

Whether you are looking to improve your overall fitness, rehabilitate an injury, strengthen your core, or enhance your flexibility, Align Body & Health Pilates has a class or training option for you. With private one-on-one classes and small group classes available, clients have the flexibility to choose the style of training that best suits their needs.

To book a session or for more information, contact Align Body & Health Pilates via phone at 0488 191040 or email at info@bellingenpilates. Com. au. Start your journey towards a healthier and aligned body today!