Explore more
About
Align & Define offers Mat Pilates with Emma in South Slocan. The classes focus on centering the mind while building core strength and improving balance. This is a good fit for people who want Pilates on a mat setting and prefer instruction that targets body control and stability. If you are looking for a straightforward, core-focused Pilates option in the South Slocan area, Align & Define provides ongoing class sessions taught by Emma.
Organisers
Frequently Asked Questions
Mat Pilates with Emma helps you centre your mind, strengthen your core, and balance your body.
You can view the class schedule on our Classes page.
You can reach us at emma@aligndefine.ca or call (250) 777 3443.
