Alex PT Studio – Stanmore is a personal training and nutritionist facility located in Harrow, Mill Hill, London. Alex Benjamin, a qualified personal trainer and nutritional advisor, offers a comprehensive range of fitness and nutritional services to help clients achieve their desired goals.
The studio, which is set to open in March 2024, boasts state-of-the-art equipment including extensive free weights, cardio machines, and boxing equipment. This allows clients to have a varied and challenging workout experience tailored to their specific needs and goals. In addition, all clients are provided with a free Inbody Scan, which holds Alex accountable and ensures that clients receive the results they are looking for.
With a passion for delivering the very best service, Alex is dedicated to equipping clients with the knowledge and understanding to make long-lasting changes to their lives. Whether the goal is building muscle, losing fat, or improving overall fitness, Alex is committed to helping clients achieve their full potential.
The range of fitness and nutritional services offered at Alex PT Studio – Stanmore is extensive. These services include boxing, which helps improve upper-body strength, hand-eye coordination, cardiovascular fitness, and mental health. There are also cardiovascular fitness programmes available, which can help increase the efficiency of the heart and lungs, reduce the risk of serious disease, and aid in fat loss. Muscular strength and endurance training, also known as weight training, is available to help clients develop their muscles and achieve a better aesthetic appearance.
Understanding the importance of nutrition in a comprehensive fitness programme, Alex offers personalised nutritional plans aimed at improving overall health and supporting clients in achieving their goals. Additionally, clients have access to well-designed training and fitness programmes, allowing them to take accountability for their own training outside of personal training sessions. For those who prefer to train with a partner or in a group, partner/group sessions are also available.
Testimonials from previous clients speak to the effectiveness and success of Alex's approach. Clients have praised his determination to help unlock their potential and his ability to make them feel comfortable and confident in their workout routines. Many have also highlighted the positive impact that Alex's personalised dietary plans have had on their lives.
Alex PT Studio – Stanmore is conveniently located in Mill Hill, close to public transport links including local buses and Tube stations. On-site parking is available for free to all clients. In addition, Alex is able to travel to clients in nearby areas such as Colindale, Edgware, Radlett, Watford, St Albans, Harrow, Barnet, Finchley, Totteridge & Whetstone, Borehamwood, Stanmore, Golders Green, and Hampstead.
Clients can contact Alex Benjamin by phone at 07849 907396 or via email at alexbenjaminfitness@hotmail. Com. For more information or to book a workout, individuals can visit the Alex PT Studio – Stanmore website and fill out the quick contact form provided.