Hey team,
John Davis here from the organising committee. Quick note about Alexandra Wilson and what she’s up to.
Based in Cardiff, Wales, Alexandra runs a personal training company that's all about helping folks get in top shape. She knows her stuff – she's a fitness and nutrition expert, a personal trainer, a bikini athlete, and a fitness model. She’s even got the backing of industry bigwigs like Jennifer Nicole Lee!
Alexandra offers coaching to a mix of people – journalists, models, editors, you name it. Her training programmes and nutrition advice are personalised to help everyone meet their fitness goals. She’s keen on busting fitness myths too, especially ones about training differences between men and women.
One of Alexandra’s standout resources is her free e-book, "I Will Make You Lean." Packed with fat-burning workouts, it’s a great starting point for anyone serious about fitness. You can get it by subscribing to her newsletter, which is full of top tips and insights.
Alexandra’s website is a treasure trove of articles and updates. You can find everything from joint health tips to fat loss strategies. Plus, it's easy to stay connected with her through email or on social media platforms like Twitter and Facebook.
For anyone keen to reach out or learn more, Alexandra Wilson Worldwide Ltd operates from The Counting House on Dunleavy Drive. Give them a ring on 0845 040 1269.
Catch you all at the next event!
Cheers,
John Davis