Aldgate Studio Victus Soul

Victus Soul, a fitness club located in Aldgate, London, is hosting an exciting fitness event that is sure to attract avid players and fitness enthusiasts. Established in 2018, this fitness studio prides itself on offering immersive fitness classes with top-notch facilities, friendly front of house staff, and experienced instructors.

At Victus Soul, they believe in providing a variety of workouts to cater to different preferences and fitness levels. Their classes include Strength, HIIT&RUN, HIIT&BOX, Reformer, and Run, each of which is designed to help improve strength, range of motion, and overall confidence in movement. Whether you are a beginner or an experienced fitness enthusiast, these classes welcome everyone with open arms, and no prior experience is required.

Let's dive into the specifics of each workout. The Strength class is a 50-minute small group session that aims to boost your strength, range of motion, and confidence in movement. With a specific body focus for each day, this class ensures a well-rounded workout that leaves you feeling accomplished. And of course, don't forget about the signature recovery session that awaits you at the end.

If you're looking for a workout that combines the thrill of running with targeted strength and conditioning, then the HIIT&RUN class is perfect for you. In this 40-50-60 minute session, you'll experience running intervals on top-of-the-line woodway 4front treadmills, paired with strength exercises on Fitbench weight benches. With a specific body focus for each day, this class promises to push your limits and challenge you in the best way possible. And just like other classes, you'll end with the ever-so-important signature recovery session.

For those who want to add a touch of boxing to their fitness routine, the HIIT&BOX class is a fantastic choice. This 40-50-60 minute class combines boxing intervals on aqua bags with targeted strength and conditioning exercises on Fitbench weight benches. Not only will you work up a sweat, but you'll also get to release any built-up stress in a fun and engaging way. And like all other classes, a signature recovery session awaits you at the end, ensuring you leave feeling revitalised.

If you're interested in strength-based exercises using a reformer, then the Reformer class is tailor-made for you. In this 45-50 minute small group session, you'll utilise the reformer to strengthen your body. No prior experience is required, but if you're new to reformer classes, they recommend attending their foundations class for a smooth introduction. Just like their other classes, you'll be treated to the signature recovery session, leaving you feeling refreshed and accomplished.

Last but not least, we have the Run workout, a 50-minute small group class that focuses on running intervals to build endurance and enhance running technique. This class is suitable for all fitness levels, so whether you're a seasoned runner or just beginning your running journey, you'll find a welcoming space at Victus Soul to improve your skills.

To ensure you have the best experience possible, Victus Soul has assembled a team of experienced trainers. From Sarah to Mikey, Ruth to Jordan, Neha to Joëlle, and many more, these trainers are committed to guiding you through your fitness journey, helping you achieve your goals and making every class enjoyable.

Located in Aldgate, London, Victus Soul is the place to be for an immersive fitness experience. While the exact address is not mentioned here, you can rest assured that this fitness club is conveniently situated in the heart of the city.

So, mark your calendars and prepare yourself for a fitness event like no other. Join Victus Soul and discover a world of fitness possibilities, welcoming trainers, and an atmosphere that will leave you motivated and energised. Don't miss out on this opportunity to take your fitness journey to new heights!