Albion Pilates is a hidden gem located in Maple Ridge, BC, offering private Pilates sessions in a serene and peaceful atmosphere. Certified Pilates instructor Jodie McGillvray has been teaching Pilates since 2005 and is dedicated to helping individuals achieve their health and fitness goals. Whether you are an experienced athlete, a new mother looking to regain strength after pregnancy, or someone suffering from chronic pain, Jodie is committed to helping you see results quickly.
Jodie's passion for movement and wellness stems from her own personal journey with chronic pain. After trying countless treatments with no success, she discovered the transformative power of Pilates. Now, she is on a mission to empower others through Pilates and movement. At Albion Pilates, Jodie focuses on private sessions to provide individualized attention and cater to each client's unique needs.
This personalized approach ensures that clients work more efficiently and see better results.
Pilates, as developed by Joseph Pilates, is a powerful and therapeutic form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing mental focus. Albion Pilates offers over 500 exercises done on mats or on Joseph's innovative spring bound machines. Jodie believes in teaching Pilates the way Joseph intended – through private or small group classes that tailor the material to each individual's goals and needs.
If you are looking to transform your body, improve your posture, and increase your physical and mental vitality, Albion Pilates is the place for you. Join Jodie on a journey to wellness and movement, and see the incredible benefits that Pilates can bring to your life. Book a private session today and start shaping your body through the mind and spirit at Albion Pilates.
