Alan Reilly's got your fitness game covered in Salisbury. With a solid decade of experience, he's helped loads of people hit their health and fitness targets, focusing mainly on busy folks like mums, dads, and office workers. His approach? It's all about balancing fitness with life's hectic pace.
Alan’s 12-week plans are personalised to the max. Whether you like to train at the gym or at home, Alan’s got you sorted with customised workouts, complete with video demos and progress tracking. He even sets up your calorie and macro goals, throwing in a bunch of healthy recipes and food lists to keep you on track without ditching your favourite treats.
Support's a big deal for Alan. He’s in your corner 24/7, offering weekly or monthly video calls and email support. Plus, you get access to a private Facebook group for extra motivation and tips from people on the same journey.
Want to keep an eye on your progress? Alan's got charts for that. Track your weight, measurements, and snap progress pics along the way. And if you're up for it, you can do an optional photoshoot at the end to showcase your hard work.
Alan's training programmes come with flexible pricing, whether you're signing up for a three-month stint or going the full twelve months, with options for both face-to-face and online sessions. He's all about making sure the plan fits you perfectly, regardless of your fitness level or any dietary preferences.
Ready to level up? Check out Alan's website or find him on Facebook and Instagram. You can even grab a free eBook, "My Top 12 Fat Loss Tips," directly from his site. Questions or keen to get started? Just reach out to Alan for a free consultation. Game on!