Gym on my own and do the same workout routine over and over again, but I wasn't seeing any results. Andrew was recommended to me by a friend and I decided to give it a try. I can honestly say that training with Andrew has been the best decision I've made for my fitness journey.
Andrew is highly experienced, with over 15 years of experience in the leisure industry and over 10 years as a personal trainer. He has worked with clients from various backgrounds and with different fitness goals, including weight loss, muscle toning, core stability, and knee rehabilitation. He also specialises in training pre and post-natal women, ensuring their fitness, health, and toning during pregnancy and helping them regain their pre-pregnancy shape afterwards.
Aside from his personal training expertise, Andrew is a passionate runner. He has completed two London marathons, The Great North Run, and The Royal Parks half-marathon. He enjoys participating in running events throughout the year to maintain his own running fitness, and he also has a passion for training clients who are working towards running events. Whether you're a novice runner entering your first 5 km or an experienced runner preparing for a marathon, Andrew can personalise a training programme to suit your race and goals.
When choosing Andrew as your personal trainer, you can expect someone who truly loves his job and is dedicated to helping you achieve your goals. He will design a specific programme tailored to your needs and provide ongoing support and advice. Andrew conducts a full body analysis, including a posture assessment, weight, and body fat measurement, to create a comprehensive programme. He also includes a nutrition plan, recognising the importance of a balanced diet in achieving optimal results.
Andrew offers both half-hour and one-hour training sessions to fit into your lifestyle. He provides a discounted price for the first session, allowing you to experience his training style before committing. If you decide to continue with his services, he offers a variety of prices and packages to decide from.
To get in touch with Andrew, you can email him at andrew@aktotalfitness. Com or call him at 07967 006093. His website, www. aktotalfitness.
com, provides more information about his services. Andrew is located at 2 Summerland Gardens, Muswell Hill, London, N10 3QN.
Andrew's clients have praised his dedication and expertise. One client, John Chaplin, shared his positive experience, stating that Andrew pushed him to his limits and provided great nutritional advice. John also commended Andrew's knowledge and expertise, recommending him to anyone in need of a personal trainer.
Whether you're looking to lose weight, build muscle, improve core stability, recover from an injury, or prepare for a running event, Andrew at AK Total Fitness can help you achieve your fitness goals. Get in touch with him today and start your journey to a healthier and fitter you.