AKA Combat Sports is a martial arts school, boxing gym, and fitness centre located in Poole, offering a range of combat sports and strength and conditioning programmes. The facility is equipped with state-of-the-art equipment and provides a safe and inclusive environment for individuals of all ages and fitness levels.
At AKA Combat Sports, members can participate in various combat sports such as karate, kickboxing, boxing, and self-defence. These programmes aim to not only improve physical fitness but also enhance mental health and well-being. The training is conducted by qualified coaches who are dedicated to helping students achieve their goals.
For those looking to improve their strength and conditioning, AKA Combat Sports offers personal training sessions, boot camps, and small group training. These programmes are tailored to individual needs and focus on helping members reach their desired level of fitness. The facility is fully equipped with fitness equipment, and the training area is fully matted for safety.
AKA Combat Sports is committed to making combat sports and fitness accessible to all. They offer discounted prices and scholarships to young carers and disadvantaged young people, ensuring that everyone has the opportunity to participate. Additionally, the school aims to help individuals with ADHD, autism, and other common conditions by providing a structured and supportive training environment.
The martial arts programmes at AKA Combat Sports incorporate various techniques, including striking, grappling, and self-defence. Classes are available for both adults and children, and they are taught in a fun, safe, and relaxed manner. The coaches are DBS checked, ensuring the safety and well-being of all participants.
In addition to martial arts training, AKA Combat Sports also offers a fully equipped modern gym for combat sports and strength and conditioning. The gym features a range of fitness equipment, changing rooms, and other facilities. Private training sessions are available for those who prefer a more personalised approach.
AKA Combat Sports offers a range of training times to accommodate different schedules. Classes are held at the Dolphin Centre in Poole for adults over 14 years old. Bournemouth University is also an available training location for individuals over 16 years old. The classes include junior kickboxing, adult kickboxing, junior karate combat, adult karate, karate for MMA, adult sparring, and junior karate.
Boxing and karate classes are also available at Bournemouth University.
At AKA Combat Sports, the focus is not only on physical fitness but also on overall health and well-being. The facility strives to help individuals achieve their fitness goals through personalised training programmes, group training sessions, and various fitness classes such as boot camp, weight training, kettlebells, and body combat.
Whether you are looking to learn self-defence, get fit, reduce stress, or improve concentration and focus, AKA Combat Sports is the place to be. With a holistic approach to fitness and health, they are dedicated to helping individuals live a healthy and active lifestyle. Join AKA Combat Sports today and take the first step towards achieving your fitness goals.