AJX Fitness Personal Training & Online Coach, based in Ramsgate, is committed to helping individuals achieve their fitness goals and improve the quality of their training. With a strong focus on practise, willpower, and results, AJX Fitness aims to create a supportive and empowering environment for clients.
The coaching services offered by AJX Fitness are designed to cater to each individual's unique requirements and equipment access. The bespoke programming ensures that clients receive personalised training plans tailored specifically to their needs. With 24/7 coach contact, clients have access to expert guidance at any time to stay ahead of the game.
AJX Fitness provides an interactive and user-friendly training app that allows clients to track their progress, log their workouts, and be inspired by their own progression. The app also offers video analysis and check-ins on Tuesdays and Fridays, providing clients with valuable feedback and support.
AJX Fitness recognises that technique is crucial for peak performance and offers tips and guidance on improving form and performance. Through their coaching programme, clients can transform their lives and become unstoppable in their fitness journey.
The programming-only coaching option provides maximum flexibility and support for clients. With monthly check-ins, clients have regular opportunities to assess their progress and fine-tune their approach. The coaching app enables clients to upload their programme and track various metrics, such as session readiness rates, personal bests, bodyweight, session intensities, accumulative volume, and fatigue rates.
The complete coaching package offers a personalised programme that is meticulously tailored to each client's individual needs. With round-the-clock availability, clients can connect with their coach 24/6, receiving guidance whenever they require it. Official check-ins twice a week keep clients accountable and on track. Clients also gain access to a vibrant community that fosters support and mutual assistance.
Detailed technical and nutritional analysis is provided to maximise performance and results.
AJX Fitness's exclusive coaching package aims to provide a comprehensive approach to support clients' fitness journeys. It includes bespoke programming, bi-weekly official check-ins, nutritional guidance, mindset development, and technical analysis. The key differentiator in this package is the inclusion of direct video calls with coaches in the PWR Studio. These calls offer in-depth explanations and demonstrations of technical applications, adjustments to form, and explanations of movement patterns.
To ensure a personalised and effective coaching experience, AJX Fitness starts with an intro consultation. This allows coaches to understand each client's unique needs and create a tailored plan specifically for them. Information about the client's current fitness level, lifestyle, and any limitations or considerations is gathered during this valuable conversation.
Regular check-ins on Tuesdays and Fridays provide an opportunity for clients to connect with their coach, discuss their achievements, challenges, and goals, and receive personalised guidance to stay on track. Feedback, adjustments to the programme if required, and addressing any questions or concerns are all part of the check-in process.
AJX Fitness Personal Training & Online Coach is dedicated to helping individuals unlock their true strength and achieve their fitness goals. With their expertise, support, and personalised approach, clients can expect to make significant progress and see successful transformations in their fitness journey.