About
AJT Sports Therapy & Pilates Clinic is a wellness facility located in Auckland, New Zealand. With a team of highly qualified professionals, our clinic offers a wide range of exceptional services to promote optimal health, physical well-being, and performance enhancement for athletes and individuals of all fitness levels.
At AJT Sports Therapy & Pilates Clinic, our top priority is to provide comprehensive care for sports-related injuries. Our Sports Injury Clinic is equipped with state-of-the-art facilities and cutting-edge technology, allowing our experienced therapists to accurately diagnose and effectively treat a variety of sports injuries. Whether you're dealing with sprains, strains, overuse injuries, or post-operative rehabilitation, our skilled therapists will create personalised treatment plans tailored to your specific needs, helping you regain strength, mobility, and function.
In addition to our sports injury services, our Massage Therapist provides therapeutic massages to alleviate muscle tension, reduce pain, and enhance overall relaxation. Our talented therapists use a variety of massage techniques, including deep tissue, Swedish, and sports massage, to target specific areas of concern and promote healing.
Our Clinic also offers comprehensive Physical Examinations for athletes, ensuring their readiness and fitness to participate in sports activities. Our team of professionals conducts thorough assessments that encompass cardiovascular, musculoskeletal, and general health screenings, allowing athletes to maximise their performance potential while minimising the risk of injury.
For individuals looking to improve their overall physical fitness and well-being, our Physical Fitness Programme caters to your individual goals and aspirations. Whether you're aiming to lose weight, build strength, increase flexibility, or enhance athletic performance, our knowledgeable trainers will design personalised fitness programmes incorporating a variety of exercises and modalities, ensuring efficient, safe, and effective results.
At AJT Sports Therapy & Pilates Clinic, we recognise the importance of holistic care, which is why we offer a dedicated Physical Therapy Clinic. Our highly trained therapists utilise evidence-based techniques to restore function, reduce pain, and improve quality of life for individuals dealing with a wide range of musculoskeletal conditions, chronic pain, and post-surgical rehabilitation needs.
For those interested in the mind-body connexion, our Pilates Studio provides a serene and inviting space for practising this renowned exercise method. Led by skilled instructors, our Pilates classes focus on core strength, flexibility, and body awareness, helping individuals of all ages and fitness levels improve their posture, balance, and overall well-being.
Last but not least, our Yoga Studio offers a haven for relaxation and self-discovery. Our experienced instructors guide students through a variety of yoga styles, promoting physical strength, flexibility, and mental clarity. Whether you're a beginner or an advanced practitioner, our yoga classes inspire a sense of peace, harmony, and rejuvenation.
At AJT Sports Therapy & Pilates Clinic, we are dedicated to providing the highest level of care and support to help individuals achieve their health and fitness goals. With a commitment to excellence and a holistic approach, we strive to empower our clients to reach their full potential in a nurturing and welcoming environment. Join us today and experience the AJT difference!
