AJF Studio

Amanda invites the sports community to experience what AJF Studio in Waterloo has to offer. At AJF, women are supported in creating a balanced, healthy lifestyle that helps them thrive. Amanda, who leads the studio as Head Coach and Owner, began her own fitness journey in 2012 to improve her mental health. Through fitness and nutrition, she transformed her life and is now dedicated to helping others do the same.

Olivia, a coach at AJF, joins Amanda in this mission. With a background in athletics, Olivia understands the challenge of finding balance between life and the gym. Her own journey to a sustainable lifestyle now guides her as she helps others boost their confidence and achieve their fitness goals.

Celine, the AJF Admin Assistant and Social Media Manager, plays a key role in shaping the online AJF community. With experience in social media management and content creation, Celine brings both creativity and strategy to the studio's digital presence. Her fitness journey, which started in 2014, fuels her passion for sharing workouts and inspiring others to embrace a lifestyle that nurtures both body and mind.

AJF Studio offers a supportive and empowering environment where women can kickstart their fitness journey and pursue their passions. The team is dedicated to helping women transform through fitness and nutrition and is committed to building a community where everyone can reach their full potential. Visit AJF Studio in Waterloo and start your journey towards a balanced and healthy lifestyle today.