Welcome to AJC-Tai Chi & Qigong, a renowned martial arts and self-defence school located in Orpington, Kent. Founded in 1998, our school has been dedicated to teaching the art of Tai Chi and Qigong to individuals of all ages and fitness levels.
Tai Chi is a highly effective therapy for various injuries, chronic conditions, and well-being, whether it's mental, emotional, or physical. It bolsters the immune system and can even prevent potential health issues from escalating. Practised by about 20 percent of the world's population, Tai Chi is rapidly becoming the most popular exercise in the world today. Many studios, businesses, hospitals, and schools have embraced Tai Chi due to its immense benefits for health and overall well-being.
One of the unique aspects of our school is the short form of Tai Chi, which allows individuals with busy schedules to enjoy the art and practise it anytime, anywhere without requiring a large practise area. The short form focuses on joint mobility and strength, making it accessible and beneficial for everyone. Our Chi circulation and breathing exercises can be done both seated and standing.
In addition to Tai Chi, we also teach Qigong, pronounced as “chee-gong,” which is an ancient practise originating from China over seven thousand years ago. Qigong focuses on cultivating Qi or vital energy, which permeates the universe and all living things. Qi has the power to heal the body and mind, making Qigong a valuable addition to our curriculum.
At AJC-Tai Chi & Qigong, we foster a never-give-up attitude and prioritise fun in our training. We believe that getting it right and enjoying the process go hand in hand. Taster sessions are available on selected dates, allowing you to experience the benefits of Tai Chi and Qigong firsthand.
For more information about our classes, taster sessions, or workshops, please contact us by email at ajctaichi@sky. Com or call/text 07833365160. You can also find further resources, including videos, on our YouTube channel.
We are delighted to announce that starting in January 2024, we will be offering classes in partnership with Smiling Panda Tai Chi. Additionally, we offer separate Sound Bath and Qigong sessions for individuals seeking a deeper mind-body connexion.
For those seeking inspiration and motivation, we have a range of t-shirts available with inspirational and motivational designs. You can view our collection on our website.
Classes are held at Charterhouse Rd, Orpington, Kent BR6 9EP on Wednesday evenings from 7:15pm to 8:45pm. The venue is conveniently accessible via the R7 bus route. As spaces are currently limited, we kindly request that you pre-book your place by contacting us via email or phone.
If you are interested in joining our instructor network, acquiring our uniform and clothing, or purchasing training equipment, please visit our website for more details.
AJC-TaiChi & Qigong is actively involved in supporting various charities, ensuring our commitment to making a positive impact extends beyond our school.
Thank you for your interest in AJC-TaiChi & Qigong. We look forward to welcoming you to our school and helping you embark on a transformative journey of self-discovery, health, and well-being.
Email: ajctaichi@sky.
Website design by nnart21@outlook.