What Pilates classes do you offer?

We run Fitness Pilates classes with sessions for beginners and improvers, plus classes for improvers and intermediates, and for intermediates and advanced.

When and where do the Pilates classes take place?

You can join our Pilates classes on selected days including Monday evening in Testwood, Tuesday morning in Calmore, and Wednesday evening in Totton. Check the class locations and calendar for details.

How do I book and what do I need to do first?

Book your place using our Book Now link, or see Prices and Packages for options. If you need help, our FAQs are also available.

AinyFit Ltd Fitness PILATES | Southampton, United Kingdom

AinyFit Ltd Fitness PILATES is a popular physical fitness programme located in Southampton. Founded by Alison Fry in July 2011, AinyFit offers fun and friendly group fitness classes in Calmore, Totton, and Marchwood.

The programme focuses on two main classes: Fitness PILATES and DanceFIT. Fitness PILATES is a low-impact exercise programme that concentrates on core strength, flexibility, and balance. It provides a total body workout while being gentle on the joints. This class is suitable for beginners and individuals looking to improve their fitness level.

DanceFIT, on the other hand, is a high-energy dance-based fitness programme. Participants can expect to move their bodies to great music while getting their hearts pumping. DanceFIT classes are offered in Calmore, Totton, and Marchwood, making it convenient for individuals in the Southampton area to join.

AinyFit classes are held weekly, with four Fitness PILATES classes and two DanceFIT classes. The Fitness PILATES classes are scheduled on Monday evenings for beginners and improvers, Tuesday mornings for improvers and intermediates, and Wednesday evenings for intermediates and advanced participants. DanceFIT classes are available on Monday mornings in Calmore and Wednesday mornings in Marchwood.

Interested individuals can easily book a class through the AinyFit website, where they can find the full schedule with details on times, dates, venues, and prices. The programme offers various class bundles for individuals who want to have extra workouts between classes. Class bundles include Fitness Pilates INTERVALS, Fitness Pilates MINI-BALL, Fitness Pilates EXPRESS, CARDIO and TONE, Low Impact AEROBICS, WalkFIT with AinyFit, CENTURION CHALLENGE, Get FIT IN 15 Minutes, and 12 Minute Burst. Each bundle provides a different workout experience and specific fitness goals.

AinyFit also offers membership options for individuals who want to gain more benefits. The VIP membership options include GOLD, SILVER, and BRONZE levels, each with its own perks and advantages. Additionally, AinyFit has a lifetime membership option called LIFT LEAN, which provides lifetime access to a strength and resistance programme aimed specifically at midlife women.

Furthermore, AinyFit provides a private Facebook group exclusively for Fitness PILATES members, where they can gain access to 44 pre-recorded videos of full 45-minute Fitness PILATES classes. This feature allows members to view the classes multiple times for ongoing practise and convenience.

For those who want to try out AinyFit's classes before committing, the programme offers free pre-recorded videos of Fitness PILATES and DanceFIT classes. Individuals can choose to try one or both videos and do the workouts at their preferred time.

AinyFit also offers gift vouchers for those who wish to treat their friends or introduce new friends to the programme. These vouchers can be given as a special occasion gift and can be redeemed for AinyFit classes.

To stay updated with the latest news and articles from AinyFit, individuals can subscribe to the programme's mailing list or visit their blog. The blog features articles on various fitness-related topics, such as weight loss tips for women.

Overall, AinyFit Ltd Fitness PILATES provides a welcoming and supportive environment for individuals to improve their fitness and enjoy group exercise. With a variety of classes and membership options available, AinyFit is dedicated to helping individuals achieve their fitness goals while having fun.