What does Aim4Fitness help you achieve?

We help you reach your health, fitness and weight loss goals with personalised workout plans, nutritional guidance, and ongoing support from Coach Melinda.

Do you offer coaching options beyond in-person training?

Yes, we offer online coaching, plus personal training and posing support.

What does Aim4Fitness focus on in training?

We create a safe, welcoming and motivating environment to help you build lifelong habits for wellness and vitality.

Aim4Fitness | Personal training in Kogarah

Aim4Fitness in Kogarah supports health, fitness and weight loss through personal training and online coaching. Coach Melinda Theore, head coach and founder, provides personalised workout plans, nutritional guidance and ongoing support to help clients work towards stronger, healthier and more confident habits. Training options are described as tailored to different fitness levels and busy lifestyles, with a focus on motivation and education for lasting results. The program also includes posing training via Aim4Fitness Elite Posing.