AGM Health & Fitness

AGM Health & Fitness is a personal training and physical fitness program located in Westmount, led by Adelaide Genevieve Madeline. Adelaide is an ACE Certified Personal Trainer and Behaviour Change Coach, with a passion for empowering individuals to make the best choices for their well-being. She focuses on process goals rather than end-goals, ensuring that fitness becomes a sustainable and enjoyable part of your life.

Adelaide's expertise lies in circuit training, strength training, mobility classes, and behaviour coaching. She offers services both online and in-person at PWR Studio in Montreal. Adelaide's goal is to guide clients through proper form and technique, provide motivation and accountability, and adjust programs as needed to ensure success. She understands that each individual's health and fitness journey is unique, and tailors her programs to match specific needs and goals.

At AGM Health & Fitness, clients can expect more than just a workout. Adelaide's programs are designed to help clients feel better, have more energy, improve mental health, and stay accountable to their goals. With complete transformation programs available for those committed to prioritizing their health and fitness, AGM Health & Fitness is a trusted partner on the journey to a healthier lifestyle. Subscribe to the newsletter for updates and testimonials from satisfied clients.

AGM Health & Fitness is dedicated to helping individuals achieve their fitness goals in a supportive and empowering environment. With a focus on individualized programs, expert guidance, and unwavering support, AGM Health & Fitness stands out as a top choice for women's personal training in Westmount.