Age UK Lifetime Project: Tai Chi - About

Age UK Lifetime Project: Tai Chi Pastures Community Centre is a renowned Tai Chi school located in Northampton, New Zealand. With a strong focus on promoting health and wellbeing, this school offers a range of classes in Tai Chi and Qigong in both public settings and care facilities across Northamptonshire.

Led by the experienced and highly qualified instructor, Dominic Rushmore, Age UK Lifetime Project: Tai Chi Pastures Community Centre aims to provide accessible and beneficial Tai Chi and Qigong classes to individuals of all ages and fitness levels. The school offers classes in Kettering, Northampton, and Wellingborough, ensuring that individuals throughout the region can benefit from these ancient Chinese health systems.

Dominic Rushmore, a Northamptonshire native, has a diverse background that includes teaching and IT. However, he redirected his career towards Chinese health systems, becoming a certified instructor in Daoyin Yangsheng Gong (Exercises for general Health) and Tai Chi for Arthritis. He is an instructor member of the Longfei Taijiquan Association, the Chinese Internal Arts Association, and the Guizhou Tai Chi Research Institute.

Dominic Rushmore's dedication and expertise in Tai Chi and Qigong have been recognised internationally. In 2010, he attended the 10th International Health Qigong Conference at Beijing Sports University, where he and his team were awarded a gold medal in the team event. Additionally, in 2015, he participated in Li Tianji's 100th Birthday Celebrations in Beijing, receiving another gold medal as part of the Longfei UK team.

In addition to Tai Chi and Qigong, Dominic Rushmore also offers acupuncture and Tui Na (Chinese therapeutic massage) services. He completed a Tui Na course at Shulan College and has maintained a high standard of professional care in his acupuncture practise, which he studied at the College of Integrated Chinese Medicine in Reading.

Age UK Lifetime Project: Tai Chi Pastures Community Centre is committed to providing high-quality classes, promoting the health and wellbeing of individuals in the Northampton area. With Dominic Rushmore's expertise and passion, students can expect to deepen their understanding and interpretation of Tai Chi and Qigong, benefiting from the physical, mental, and emotional aspects of these practises. Whether a beginner or experienced practitioner, the school warmly welcomes individuals to join their classes and experience the transformative power of Tai Chi and Qigong.