Aflo Pilates in Chinatown, Singapore focuses on Pilates that aims to be challenging for both beginners and experienced practitioners. Classes are 50 minutes for everyone, with a mix that can include classical Pilates moves plus elements such as cardio, balance and strength training. Expect a workout described as energising, building strength and leaving you feeling panting, sweaty and sore. It suits people who want a more modern, dynamic take on Pilates.
