A F Health & Fitness

An F Health & Fitness is a reputable personal trainer operating in Ballymoney, Northern Ireland. With a passion for health and fitness, A F Health & Fitness offers a range of services to help individuals achieve their fitness goals.

Led by Adam, a fully qualified and experienced professional within the fitness industry, A F Health & Fitness is committed to providing high-quality services at affordable prices. Adam holds a BSc in Sport and Exercise Science hons, Level 2 Gym Instructor certification, Level 3 Personal Trainer certification, Level 3 GP Exercise Referral Instructor certification, Level 4 Sports Massage therapist qualification, and is a qualified Circuits Instructor. With this extensive knowledge and expertise, Adam is able to provide tailored and effective fitness advice and guidance to his clients.

An F Health & Fitness believes in the power of the mind in achieving fitness goals and subscribes to the idea that one must first believe in their ability to achieve before they can actually do so, as famously quoted by pro bodybuilder Kai Greene. With this mindset, A F Health & Fitness aims to empower and motivate individuals to believe in themselves and their ability to transform their bodies.

Client testimonials speak volumes about the results and experiences individuals have had with A F Health & Fitness. From personalised training programmes to clear eating plans and workout videos, clients have commended Adam for his attention to detail, support, and advice both during and outside of gym sessions. The flexibility of the nutritional plans and delicious recipes have also been highly praised by clients.

If you are looking for a professional and easy-to-use fitness plan, A F Health & Fitness is the perfect choice. By contacting Adam, you can embark on a journey towards a healthier and fitter version of yourself. Your body, the way you want it, is just a step away with A F Health & Fitness.