Welcome to AF-10, where fitness meets community and comprehensive well-being. At AF-10, a dedicated team of highly qualified fitness professionals is committed to guiding members towards achieving all-around fitness. Emphasis is placed on enhancing all five components of fitness: strength, speed, stamina, flexibility, and body composition. The approach is holistic, tackling the aging process and building lean, athletic bodies through scientifically-backed methods and personalized advice.
The 9000 sq. ft. facility is designed with meticulous care and attention to detail, featuring state-of-the-art gym equipment from reputed brands to ensure optimal results. The centrally air-conditioned environment ensures a comfortable space for training, while the diverse range of equipment allows for a comprehensive workout targeting every muscle group. Knowledgeable staff are always on hand to demystify fitness myths and provide valid scientific reasons for the equipment choices, fostering a deeper understanding of true fitness among members.
Beyond the high-quality equipment, AF-10 offers amenities that enhance the overall fitness journey. From a health cafe and steam sauna to massage therapy rooms, every feature is crafted to support a holistic wellness experience. Personalized training plans and dietary advice consider individual lifestyles, ensuring each member gets the best out of their fitness regime.
At the heart of AF-10 is a commitment to building a community where everyone, regardless of race, color, creed, profession, or age, can pursue the goal of comprehensive fitness. Join AF-10 to embark on a transformative fitness journey in a welcoming and supportive environment where your well-being is the ultimate priority.
