Spin City Aerial Sports Newbury, a leading Fitness club in Thatcham, invites you to join their Aerial Hoop Classes. These local events cater to individuals who are interested in exploring the thrilling world of aerial hoop. Just picture yourself gracefully performing various poses on a metal ring suspended from the ceiling – it's an exhilarating form of exercise that gets your heart racing and your muscles working!
One of the great aspects of Aerial Hoop Classes is the versatility they offer. The height of the hoops can be adjusted to suit different class levels and individual abilities, ensuring that everyone can participate and progress at their own pace. You'll have the opportunity to explore poses both inside and above the hoop, resulting in a workout that is both engaging and dynamic.
But what exactly are the benefits of taking Aerial Hoop Classes? Well, they're plentiful! Not only will you develop increased strength, flexibility, and coordination, but you'll also find that it provides a challenging and enjoyable workout experience. By engaging multiple muscle groups, aerial hoop classes offer a full-body workout that is bound to leave you feeling accomplished and energised.
Now, let's talk attire. It's recommended to wear close-fitting layers of cotton for maximum comfort and flexibility. Leggings paired with a t-shirt or vest should do the trick. The hoops themselves are covered with an adhesive cotton tape, ensuring a secure grip and allowing you to confidently perform your moves.
When it comes to pricing, each class is affordably priced at £12 per session. And here's some exciting news – if you use the code YNXPANLJ when booking, you'll receive your first class completely free of charge! It's Spin City Newbury's way of welcoming you to their Aerial Hoop Classes with open arms.
Whether you're a complete beginner or have previous experience in aerial hoop, there's a suitable class level for you at Spin City Newbury. Beginners can join the Beginners Aerial Hoop Classes, which focus on foundational moves and are designed for those with no prior experience. Intermediate/Advanced classes are available for those who have already mastered moves such as Gazelle, Amazon, Pike in the Hoop, Front Balance, and Back Balance. And if you prefer a mixed ability class, don't worry – Spin City Newbury offers those too! These classes pair you up with students of a similar ability level and introduce new moves each week.
In summary, Spin City Newbury's Aerial Hoop Classes offer a one-of-a-kind opportunity to engage in aerial fitness. Whether you're aiming to build strength, enhance flexibility, or simply try something new, these classes provide a supportive and inclusive environment for all participants.
The classes take place at Spin City Newbury's convenient location. To secure your spot and gather more information, we encourage you to visit their booking system. Embark on this exciting fitness journey today and discover the incredible world of aerial hoop with Spin City Aerial Sports Newbury!
Spin City Aerial Sports Newbury