Advanced Reformer Pilates

Welcome to the ultimate Dynamic Pilates workout at Ten Health & Fitness Notting Hill! In this Advanced Reformer Pilates class, participants will have the opportunity to learn and master even more challenging Pilates moves that are designed to push their physical and mental strength to new heights.

This class is specifically tailored for those who have already reached a proficient level in Pilates and are ready to take their fitness journey to the next level. Participants should possess good levels of fitness, stamina, flexibility, core strength, and technical capability in order to fully benefit from this class.

Our Advanced Pilates workouts are relentless and require an unwavering focus and effort from participants. Unlike other classes, there will be less explanation and more emphasis on faster changeovers and tougher progressions. The moves are designed to be more intense, targeting different muscle groups simultaneously, which leads to increased effort, control, and ultimately, improved strength, flexibility, body-sculpting, and muscle tone.

If you're ready to challenge yourself and experience a serious and highly effective workout, this Advanced Reformer Pilates class is perfect for you. Join us today and witness firsthand the transformative power of Pilates. Don't miss out on this opportunity to take your fitness journey to new heights. We look forward to seeing you there!