The adult classes at Oadby and Leicester Gymnastics Club are a fantastic opportunity for anyone looking to improve their strength, flexibility, coordination, and confidence while learning some impressive new skills! These classes take place on Tuesdays at 8pm and are priced at just £8 per session. It's important to note that there will be no classes during the Christmas break or on bank holidays. Additionally, please be aware that the session time may be adjusted to the afternoon during the school half-term breaks.
Both men and women are more than welcome to join in on the fun! The class kicks off with a thorough warm-up and stretch, ensuring that everyone is fully prepared for the session ahead. From there, participants will engage in various floor exercises designed to enhance body control and coordination. The main highlight, however, is the 45-minute skills practice on the apparatus. Regardless of whether you're a complete beginner or a seasoned gymnast, our experienced coaches will guide you towards achieving your personal goals and provide you with suitable challenges to tackle at your own pace.
To become a part of these classes, all you need to do is show up! There's no need to book in advance. If you have any questions or need further information, feel free to reach out to us via email at info@oadbygymnastics.co.uk. When it comes to attire, we recommend wearing a comfortable t-shirt with either shorts or tracksuit bottoms/leggings. The most important thing is that you can move freely throughout the session.
Please bear in mind that the gym will be closed for a duration of 6 weeks during the summer holidays and 2 weeks over the Christmas period. Additionally, the class schedules may experience adjustments during bank holidays and half-term breaks.
We can't wait to welcome you to our adult classes at Oadby and Leicester Gymnastics Club! Get ready to have fun, learn new skills, and improve your overall well-being. See you there!
