Adult Classes

Manor Arts, the local Contemporary Dance club in Nottingham, is excited to announce their upcoming Adult Classes event. This event offers a wide variety of dance and fitness sessions for adults of all ages, ensuring that there is something for everyone.

One of the highlights of the Adult Classes event is the Adult Tap Dance session. This class not only allows participants to enjoy themselves while keeping fit, but also provides an opportunity to learn new skills. While some previous experience in tap dancing is recommended, beginners are also welcome to join. Don't worry if you don't have tap shoes, as there is a limited number of pairs available to borrow. Alternatively, hard shoes with a bit of a heel can be worn as a suitable substitute.

For those who are looking for a dance fitness program that combines elegance and energy, FitSteps is the perfect choice. This program incorporates the graceful steps of Ballroom and the up-tempo steps of Latin dances, resulting in a fun and effective way to stay fit and trim. Even if you feel like you have two left feet, FitSteps is designed to be suitable for everyone, including those who have never danced before.

If you are a senior who is new to exercise or simply prefer a less aerobic session, the Mature Movers class is specifically designed for you. This seated dance class offers a gentle yet enjoyable workout that will improve your fitness without putting undue strain on your body. It's the perfect way to stay active and have fun at the same time.

So why wait? Join Manor Arts' Adult Classes today and start having fun while improving your fitness. Whether you're looking to tap dance, get fit through FitSteps, or enjoy a more relaxed session with Mature Movers, there is a class for everyone. Don't miss out on this exciting opportunity to dance your way to a healthier and happier you!