Adelaide Personal Trainer

Adelaide Personal Trainer is a personal training programme located in Stepney, Australia. The programme is run by Clayton, a fully qualified personal trainer with over 20 years of experience in the fitness industry. Clayton's main focus is to work with each individual client to design a personal training programme that suits their preferences and personality so that they can enjoy the process and make it a regular part of their life.

Clayton is a published author on EzineArticles. Com, where he writes fitness and diet related articles that are available online. He believes in the importance of reading and constant study in the areas of exercise, nutrition, and training psychology, and enjoys helping his clients use this knowledge in their own training in easy to understand terms.

Clayton holds various current qualifications, including being a Master Personal Trainer from the Australian Institute of Fitness where he was awarded the 'Top Gun' prize. He is also qualified in using punch pads, kick pads, and PunchFit training, as well as advanced fitball exercises. Clayton is registered with Fitness Australia and specialises in diet and nutrition, strength and circuit training, body weight training, and core strength.

Adelaide Personal Trainer believes that getting into great shape is different for everyone, and therefore focuses on helping clients find exactly what works for them. Clayton's goal is to help clients stick with their fitness routine until they find their own unique approach to achieving their health and fitness goals.

The programme offers personalised training programmes that can be done both at home and in the gym. Clayton understands the importance of finding what works for each individual and is committed to helping his clients achieve their goals. Whether someone is looking to get fitter, leaner, tone up, or reduce body fat, Clayton is dedicated to helping each person reach their desired outcome.

To get in touch with Adelaide Personal Trainer, individuals can contact Clayton directly at 0411230575. Clayton is open to discussing previous client outcomes, goals, costs, and scheduling one-on-one training sessions. With his experience and expertise, he is confident in helping individuals achieve their fitness goals and improve their overall health and well-being.