Performing basic spins, climbs, and inverts. Intermediate this class is for students who have mastered the beginner and intermediate moves and are ready to take their skills to the next level. Advanced this class is for experienced pole dancers who have mastered the intermediate moves and are ready to learn advanced spins, tricks, and combos.
Aerial Silks Aerial silks, also known as aerial fabric or tissu, is a beautiful and graceful form of aerial dance where performers climb and wrap themselves in fabric while executing various acrobatic moves and poses. It requires strength, flexibility, and core stability. Our aerial silks classes are suitable for all levels, from beginners who have never tried aerial before to advanced aerialists looking to refine their skills. We provide a safe and supportive environment for you to learn and progress at your own pace.
Aerial Hoop Aerial hoop, or lyra, is a circular steel apparatus suspended from the ceiling. It offers a unique combination of strength, flexibility, and artistry. The classes focus on learning various poses, spins, transitions, and drops on the hoop. Whether you're a beginner or an experienced aerialist, our classes will challenge you and help you develop your strength, coordination, and aerial skills.
Flying Pole Flying pole is a dynamic and exciting form of pole dance that incorporates elements of acrobatics and aerial movement. It involves using a freestanding pole that can be tilted and rotated, allowing for unique and gravity-defying tricks and transitions. Our flying pole classes are suitable for all levels, from beginners to advanced pole dancers. They provide a thrilling and exhilarating experience that pushes your boundaries and helps you explore new possibilities in pole dance.
Aerial Lollipop Aerial lollipop combines elements of pole dance and aerial hoop to create a fun and playful aerial apparatus. It features a vertical pole with a hoop attached at the top, resembling a lollipop. In our aerial lollipop classes, you'll learn a variety of spins, poses, and transitions on both the pole and the hoop. It's a great way to enhance your skills in both pole dance and aerial hoop while adding a touch of creativity and imagination to your routines.
Aerial Yoga Aerial yoga is a unique and innovative practise that combines traditional yoga poses with elements of aerial dance and acrobatics. It involves using a soft fabric hammock suspended from the ceiling to support and assist the body in various yoga postures. Aerial yoga enhances flexibility, strength, and balance while also providing a sense of relaxation and rejuvenation. Our aerial yoga classes cater to all levels, from beginners to experienced yogis, and offer a refreshing and invigorating way to explore the benefits of yoga.
Static Trapeze Static trapeze is a captivating and challenging aerial apparatus that consists of a horizontal bar suspended from the ceiling. It requires strength, coordination, and control as performers execute various poses, hangs, and tricks on the trapeze. Our static trapeze classes are suitable for all levels, from beginners who are new to aerial arts to advanced aerialists looking to refine their skills. You'll learn the fundamentals of trapeze technique while also building strength, flexibility, and confidence.
Red Light Choreo Red Light Choreo is a unique and empowering dance class that combines elements of pole dance, burlesque, and sensual movement. It's a safe and inclusive space for people of all genders and backgrounds to explore their sensuality, embrace their bodies, and express themselves through dance. Our Red Light Choreo classes focus on teaching a variety of sultry and seductive dance routines that boost confidence, enhance body awareness, and promote self-love.
At Addictive Fitness, we offer a wide range of classes and workshops to suit all ages and fitness levels. Our experienced and passionate instructors are dedicated to providing a supportive and encouraging environment where you can discover your full potential and achieve your fitness and dance goals. Join us on a journey of self-discovery and empowerment at Addictive Fitness Ltd.