Adapt Fitness - Gym and Fitness Studios in Hove

Adapt Fitness – Gym and Fitness Studios in Hove is a welcoming and non-intimidating fitness centre that offers a variety of services to cater to different fitness goals. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your performance, they have something for everyone.

Registration is simple and convenient, either through their website or by downloading their user-friendly mobile app. As a first-time visitor, you can enjoy your initial class for free. They offer both iOS and Android versions of their app, making it accessible to a wide range of users.

Adapt Fitness has flexible opening hours, ensuring that you can find a time that suits your schedule. They are open from Monday to Thursday between 5:30 am and 10:00 pm, Fridays from 5:30 am to 9:00 pm, Saturdays from 7:00 am to 7:00 pm, and Sundays from 7:00 am to 6:00 pm.

One of the key advantages of choosing Adapt Fitness is their straightforward membership options. Unlike many other gyms, they have no administration fees, joining fees, or contractual obligations. Memberships are categorised into three options: 32. 99 per month for gym access only, 52.

99 per month for both gym and classes, and an exclusive RED membership priced at 149. 99 per month. If you prefer a more flexible option, they also offer pay-as-you-go rates, such as a 7. 50 gym day pass or an 11 class voucher.

Upon entering the gym, you will find a friendly and fully staffed environment. Adapt Fitness takes pride in its clean and modern equipment, which is spread across two floors and organised into different areas. There are separate changing rooms and shower facilities available for males, females, and those who prefer a gender-neutral option. Additionally, free parking is conveniently provided in their dedicated car park.

Adapt Fitness also boasts an extensive class schedule, making it a standout in Hove. With a 52. 99 monthly membership, you gain access to their gym as well as their class offerings. They have four dedicated indoor studios and an outdoor area with a training rig, ensuring a diverse range of training options.

Their classes include their own leading HIIT brand, TRIBE Circuits, as well as spin, boxing technique, strength, endurance, conditioning, stretch, yoga, and Pilates. Whatever your fitness preference may be, Adapt Fitness aims to accommodate it.

To learn more about their class schedule, you can visit their website and view their detailed schedule. With their variety of classes and commitment to providing top-notch fitness facilities and services, Adapt Fitness – Gym and Fitness Studios in Hove is the ideal destination for anyone looking to enhance their health and fitness.