The Adapted Fitness program at Memorial Pool and Health Club is a great opportunity for young individuals with disabilities to stay active and healthy in a welcoming environment. The sessions not only promote physical fitness but also provide a sense of community and support.
The Adapted Fitness sessions are led by experienced instructors who are trained to work with participants of all abilities. Whether you're a beginner or have experience with fitness, there is a place for everyone in this program. The Adapted Yoga sessions offer a calming and soothing atmosphere for individuals to work on their flexibility and mindfulness.
Registration for the Adapted Fitness program is essential to secure a spot in the sessions. The tailored fitness routines are designed to meet the diverse needs and abilities of each participant. So, if you're looking to stay active, improve your strength and flexibility, and have some fun while doing it, be sure to sign up for the Adapted Fitness program at Memorial Pool and Health Club.