Weeks) Adam Thwaites is a personal trainer and gym located in Windermere, New Zealand. With a passion for holistic wellness and the belief that taking care of the mind, body, and soul is essential for overall health, Adam Thwaites aims to provide top-notch fitness classes and personal training services.
At Adam Thwaites Fitness, clients can enjoy a variety of fitness classes that cater to different goals and fitness levels. One popular class is Broga, which is a unique workout that combines strength, power, flexibility, mobility, and cardio fitness all at the same time. Whether clients are beginners or advanced in their fitness journey, Broga classes are suitable for all levels. These classes are available both in the studio and online for the convenience of clients.
Another popular class offered is High Intensity Interval Training (HIIT). This class is designed to burn fat, improve endurance, and build strength. HIIT classes are suitable for all fitness levels and are conducted in a motivating group environment. Clients can expect a 45-minute session filled with cardio, strength, power, endurance, and core exercises.
Each class leaves participants with a post-workout endorphin high.
Circuit Training is a class that provides an amazing fitness workout in a motivating group setting. Each week, the class is different but guarantees an endorphin high. It is a cardio-based workout that incorporates strength, core, and mobility exercises. Participants can expect a variety of equipment such as the Wattbike, shuttles, battle ropes, tyres, kettlebells, plyo boxes, suspension trainers, and more.
For those looking to experience a workout inspired by boxing training, Boxercise is the perfect class. It is a high-intensity interval training workout that incorporates the training methods used by boxers. However, no session involves hitting an opponent, making it suitable for all levels of fitness.
Adam Thwaites Fitness also offers Fit Kids classes, designed to increase coordination, fitness, and strength in a fun and stimulating setting. These classes focus on building confidence, body awareness, and character development in children.
Pricing for the classes at Adam Thwaites Fitness is offered in three membership options: Gold, Silver, and Bronze. The Bronze membership costs 28 for 4 credits over 4 weeks, the Silver membership costs 50 for 8 credits over 4 weeks, and the Gold membership costs 80 for 16 credits over 4 weeks. This pricing structure allows clients to choose the membership that suits their fitness needs and goals.
With a commitment to providing a holistic approach to fitness and wellness, Adam Thwaites and his team at Adam Thwaites Fitness are dedicated to helping clients achieve their fitness goals and take care of their mind, body, and soul. Book a class today through their website or the Glofox app and begin your fitness journey towards a healthier lifestyle.