Amy, the driving force behind ACT Personal Training in Trowbridge, wanted to drop everyone in the sports community a quick note about the new fitness programme kicking off soon. She’s really eager to get everyone involved and making strides towards their fitness goals. Amy's set up a 10-week programme starting 15th January, offering loads of support and coaching to help folks build strength, shed some pounds, or just get fitter overall. She's brought together a great team of personal trainers who are all about tailoring workouts to fit your needs and preferences.
ACT Personal Training is all about building a welcoming space where everyone supports each other. The team is committed to keeping the atmosphere friendly and energetic, so each person feels encouraged and inspired. Amy's proud of the unique touch each trainer brings, ensuring everyone gets the attention they need to smash their personal targets.
There are flexible options on offer too—memberships, pay-as-you-go, even drop-in sessions. So, whether you’re after a regular routine or something more adaptable, there’s a plan to fit your lifestyle.
Many members have already shared how much they love the community vibe and the positive changes they’ve seen in their fitness and body shape. The workout options cover a bit of everything: SWEAT classes on Mondays, Wednesdays, and Fridays for cardio lovers; STRONGER sessions on Tuesdays and Thursdays focusing on heavier weights; Saturday mornings are all about the BURN class for a full-on strength and endurance boost.
For those looking to unwind and relax, Amy’s got you covered with QIGONG, Yoga, and Breath Work classes to help manage stress and find balance.
Amy's made sure ACT Personal Training is conveniently located in Trowbridge, and she's even offering online classes for those who prefer a home workout.
If you’re interested in joining or just want more info, check out the ACT Personal Training website or get in touch with Amy and the team directly. They’re always ready to help answer questions and get you set up. Here’s to a fitter, healthier you with ACT Personal Training!