active performance uk

Active Performance UK, located in Peterborough, is a leading personal training service dedicated to helping individuals achieve their fitness and performance goals. The owner, Neal Lattimore, is a highly qualified and experienced coach with a passion for sports performance.

Whether you are looking to lose weight, build muscle, improve athletic performance, or simply enhance your overall health and wellbeing, Active Performance UK provides tailored coaching to meet your specific needs. With their one-to-one coaching, they take the guesswork out of training by creating bespoke progressive programming through their user-friendly app.

In addition to personalised training programmes, Active Performance UK offers thorough nutrition analysis and advice to optimise your diet and support your goals. They also provide educational learning materials to help you understand the science behind your training and make informed choices about your health and fitness journey.

Accountability is an important aspect of success, which is why Active Performance UK offers weekly check-ins to monitor your progress and provide guidance. With 24/7 contact with your coach, you can ask questions, seek advice, and stay motivated throughout your training journey.

Active Performance UK operates out of their gym facility in Kings Cliffe, where they offer strength and conditioning services suitable for all sports and abilities. They also provide longitudinal performance testing to track improvements and offer additional online programmes to support your training.

For those interested in personal training, Active Performance UK offers services tailored to individual goals, including weight loss, muscle gain, and overall health improvement. They provide comprehensive support, including online programmes and nutritional guidance, to ensure you stay on track with your goals.

Team training is also available at Active Performance UK, with gym-based and pitch-based conditioning sessions for various team sports. They offer pre and post-performance testing to provide valuable feedback to players and design additional programmes to complement their sessions.

Neal Lattimore, the head coach at Active Performance UK, holds an MSc in Sports Performance and a BSc (Hons) in Applied Sports Science. He is a UKSCA Accredited Strength and Conditioning Coach and a Level 3 Personal Trainer. With his extensive knowledge and qualifications, Neal is committed to delivering high-quality training and helping individuals reach their full potential.

Testimonials from satisfied clients attest to Neal's professionalism and expertise. Professional footballer Kieran Sadlier praises Neal for his sport-specific knowledge and top-quality training sessions. Managing Director Sam Hodge shares his positive experience, commenting on the detailed nutritional advice and clear programming through the app.

Camilla Plumb, an England lightweight single scull rower, highlights Neal's bespoke strength and conditioning programme, noting the positive impact it has had on her physical and mental performance. Peterborough Phantoms Ice Hockey player Nathan Pollard commends Neal for his structured and varied sessions, as well as his extensive knowledge of training and nutrition.

For more information or to get in touch with Active Performance UK, simply fill out the contact form on their website or reach out to them via phone or email. Their gym facility is located at KC Active, Station Road, Kings Cliffe, Peterborough.