Active North Tyneside is a comprehensive physical fitness programme based in Newcastle upon Tyne. The programme is designed to promote and support the health and well-being of children, young people, and adults in the area, with the goal of helping them live long and healthy lives. The primary focus of Active North Tyneside is to encourage individuals to be physically active on a daily basis.
All the programmes and projects offered by Active North Tyneside are either free or available at a low cost to residents of North Tyneside. This ensures that everyone has access to the resources and support they need to lead an active lifestyle.
One of the key initiatives of Active North Tyneside is The Kit Hub. This unique programme provides individuals with appropriate clothing for physical activity, allowing them to feel good, get active, and save money. The Kit Hub also aims to reduce the impact of fast fashion and minimise waste by repurposing items that would otherwise end up in landfills.
Active North Tyneside offers a wide range of programmes for individuals of all ages and fitness levels. These include activities such as wellbeing walks, self-led walks, adapted cycling, beginners running, walking football, and weight management clubs, among others. The programme also provides fitness opportunities specifically tailored for families, children, and teenagers.
In addition to physical fitness activities, Active North Tyneside also offers a variety of resources and support for mental health and overall well-being. The programme recognises the important connexion between physical and mental health and provides information and support for individuals looking to improve both aspects of their well-being.
To contact Active North Tyneside, individuals can reach out via email at active@northtyneside. Gov. Uk or by telephone at 0191 643 7171. The programme is dedicated to providing accessible and inclusive fitness opportunities for all residents of North Tyneside.