Welcome to Active Collective, a boutique Pilates studio located in North Narrabeen. At Active Collective, your core is at the centre of what we do. Our studio offers small group reformer Pilates and fitness classes that provide personalised attention and focus on each individual.
Our reformer Pilates classes have a maximum of four people, ensuring that you receive the attention you need. These classes are suitable for everyone and focus on core strength, balance, coordination, resistance training, and mobility exercises. Whether you are looking to overcome or prevent injuries or continue exercising during pregnancy, our classes are designed to work your entire body. With fun music and a variety of props, each 45-minute class is sure to keep you challenged and motivated.
In addition to reformer Pilates, we also offer studio Pilates classes that incorporate a range of equipment, including the barrel, combo chair, ladder barrel, tower, and reformer. These classes work your core in new and exciting ways, perfect for those wanting to take their Pilates journey to the next level. Studio Pilates classes cater to individuals of all fitness levels, including those with injuries and those who are pre or post-natal.
For those looking to channel their inner ballerina, our barre classes are the perfect choice. No ballet experience is necessary, as these 45-minute workouts are designed to tone, lengthen, and stretch your body through a series of ballet-inspired moves. With the use of props such as bands, Pilates circles, and sliders, these classes are suitable for all ages and abilities.
If you love high-intensity and strength-based training, our sweat classes are a must-try. These sessions incorporate cardio exercises, high-intensity bodyweight movements, and strength-based exercises with the addition of weights. Each class is unique to keep you challenged and help you achieve a stronger, leaner, and fitter body.
For those who prefer a more intense cardio workout, our boxing classes are the perfect choice. Punch and jab your way through 12 rounds of boxing, two of which focus on core activation. These classes incorporate both lower and upper body boxing moves, providing a full-body workout that combines cardio, core, and strength-based training.
Active Collective also offers a range of classes that are mums and bubs friendly. We understand the challenges of finding time for self-care as a new mother, so we have designed classes that allow you to schedule your wellness session around your baby. We also welcome mothers groups and can arrange private sessions specifically for your group.
If you are looking to improve your strength, posture, and overall muscle activation, our strong classes are perfect for you. These weight-based training sessions include warm-up cardio exercises followed by strength-based programmes designed to increase your overall strength. With a variety of workout styles, our classes will help you achieve your fitness goals.
At Active Collective, we strive to create a supportive and motivating environment where you can achieve your fitness goals while having fun. Join us today and experience the benefits of Pilates in our North Narrabeen studio.