Active Care - Alice Parasram Pilates

Active Care – Alice Parasram Pilates is a Pilates studio located in the heart of Maidstone, New Zealand. With a strong commitment to health and wellness, this studio offers a serene and welcoming environment for individuals of all fitness levels to come and experience the transformative benefits of Pilates.

Led by the highly experienced and certified Pilates instructor, Alice Parasram, the studio provides a wide range of classes and personalised sessions tailored to meet the unique needs and goals of each client. Alice's expertise and profound understanding of the Pilates method ensure that every participant receives individual attention and guidance, making the workouts safe and effective.

At Active Care – Alice Parasram Pilates, the focus is on holistic wellness. The studio boasts state-of-the-art equipment, including Pilates reformers, stability chairs, barrels, and various accessories, to offer a fully comprehensive Pilates experience. The beautiful, spacious facility provides the perfect setting for clients to engage in their workouts while promoting a sense of tranquilly and balance.

Whether you are a beginner or an advanced practitioner, Active Care – Alice Parasram Pilates caters to all levels of fitness. The studio offers group classes that encourage a sense of community and support, allowing clients to bond and motivate each other on their Pilates journey. Private and semi-private sessions are also available for those who prefer more personalised attention or have specific rehabilitation or fitness goals.

In addition to the regular Pilates classes, Active Care – Alice Parasram Pilates offers speciality programmes such as Pilates for athletes, pre and postnatal Pilates, Pilates for rehabilitation, and Pilates for seniors. This diverse range of offerings ensures that everyone can find a class that suits their individual needs and interests.

Alice Parasram and the dedicated team at Active Care – Alice Parasram Pilates believe in the transformative power of Pilates and its ability to improve overall strength, flexibility, and posture. They are committed to guiding their clients on a path to better health and well-being, helping them achieve their fitness goals, and ultimately, enhancing their quality of life.

To experience the exceptional benefits of Pilates in a nurturing and empowering environment, look no further than Active Care – Alice Parasram Pilates. Join their vibrant community today and embark on the journey to a healthier, stronger, and more balanced self.