What services do you offer?

We offer Pilates, infrared sauna, and red light therapy sessions, all designed to support optimal physical health and wellness.

What type of studio are you?

We're a premium boutique studio specializing in Pilates, infrared sauna, and red light therapy.

What can I expect when I visit?

You'll experience our premium wellness offerings including Pilates classes, infrared sauna sessions, and red light therapy treatments.

Activ Balance Center | Pilates in Fort Lee

Activ Balance Center in Fort Lee focuses on guided Pilates plus recovery and wellness sessions using infrared sauna and red light therapy. It suits people looking for structured, studio-based movement and complementary post-workout or relaxation options. The center also offers Redcord sessions, adding supported, therapy-style training to its schedule. If you want fitness that blends mobility and core work with physical recovery methods, this is a good fit for Fort Lee and nearby communities.