Acolyte Submission Grappling

Acolyte Submission Grappling in Carlow trains submission grappling and mixed martial arts for adults, teens, and juniors. It suits people who want practical combat sport skills in a safe, supportive environment, including beginners through advanced students. Alongside MMA and grappling, the club offers combative and women's self-defense options, plus yoga, with a coaching team led by Jack Kenny.