ACHIEVABLE PHYSIQUES is a personal training studio in Waverley that is dedicated to helping individuals achieve their health and fitness goals. They offer a range of services to cater to different needs and fitness levels.
One of their main services is individual 1×1 personal training. This is a personalised programme that includes body measurements, before and after photos, nutrition advice, and 6 weekly assessments. Each session is 30 minutes long and costs $40. The trainers at Achievable Physiques will guide and support you throughout your fitness journey, helping you reach your goals.
For ladies who prefer to train in a group setting, Achievable Physiques offers Ladies Circuit Classes. These 30-minute circuit classes are designed to get you fit while having fun. They combine aerobic activity with strength conditioning and cost $10 per class. The classes are limited to a maximum of 10 participants, ensuring individual attention and guidance.
Boxing 4 Fitness is another service available at Achievable Physiques. This is a fun and exciting way to get fit. The 45-minute classes are suitable for all levels of strength and fitness. Accredited coaches teach the correct punching techniques and stance, providing a total body workout.
The cost is $15 per class, with a maximum of 10 participants. Private group training and 1×1 training options are also available for those who prefer a more personalised approach.
The team of trainers at Achievable Physiques is highly qualified and experienced. Bernadette Pulvirenti is a weight training enthusiast, especially for women. She has a passion for helping individuals lose fat, increase fitness, and achieve body definition. Tony (Antonio) Pulvirenti is skilled training, marathons, and general fitness.
His expertise ranges from beginners to competitive athletes, weight loss to muscle gain. Both trainers are registered with Fitness Australia and the Australian Fitness Network.
Whether you're looking to lose weight, gain muscle, or improve overall fitness, Achievable Physiques can help you achieve your goals. Their personalised approach, experienced trainers, and range of services make them a great choice for anyone in Waverley who is ready to kickstart a healthy lifestyle. Contact them today to start your fitness journey and become an Achiever.