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About
Access Health & Fitness Ltd is a personal training facility located in Raheny. Founded by John Kenny, a StrongFirst Certified Elite Instructor, the centre focuses on providing personalised training and coaching services to help clients achieve their health and fitness goals.
At Access Health & Fitness, the approach to personal training is unique and tailored to each individual. The team believes in taking the confusion out of health and nutrition choices, offering proven, results-based methods for strength and weight loss without any gimmicks or quick-fix schemes. The goal is to help clients achieve sustainable weight loss, improved health, and overall happiness through a natural system of personal training and lifestyle coaching.
The facility primarily offers one-on-one personal training sessions, ensuring that each client receives personalised attention and guidance. Additionally, Access Health & Fitness provides online strength coaching for individuals with a background in weight lifting and kettlebell training. With John's expertise in eastern European programming methods, clients can begin to realise their full strength potential.
In addition to personal training and strength coaching, Access Health & Fitness also offers workshops on kettlebell, barbell, and bodyweight training. These workshops are led by John Kenny, providing clients with the opportunity to further enhance their skills and knowledge in the realm of fitness and strength training.
At Access Health & Fitness, clients can expect a supportive and welcoming community that prioritises their individual goals and needs. With a focus on proven methods and genuine results, the team at Access Health & Fitness is dedicated to helping clients achieve their optimum health and wellness. For those looking to make positive changes in their lifestyle and fitness journey, Access Health & Fitness is the place to be.
