Located at Fort Widley, ABSolute Personal Training is a bespoke private gym that offers top-notch Personal Training and small group exercise classes. The dedicated team at ABSolute Personal Training is committed to helping individuals achieve their fitness goals in a welcoming and comfortable environment.
At ABSolute Personal Training, you will find a wide range of classes to suit all fitness levels and interests. Whether you're a beginner looking to kickstart your fitness journey or a seasoned gym-goer searching for a new challenge, there's something for everyone. From high-intensity interval training (HIIT) to strength and conditioning, the classes are designed to push you to achieve your best.
If you prefer one-on-one attention, the Personal Training services at ABSolute are tailored to meet your unique needs and goals. The experienced trainers will work closely with you to create a personalised exercise plan that takes into account your fitness level, preferences, and any specific requirements or limitations you may have. They will provide the guidance, support, and motivation you need to stay on track and reach your full potential.
In addition to their expertise in traditional fitness training, the team at ABSolute Personal Training also offers physiotherapy and massage therapy services. These services are designed to help prevent and manage injuries, relieve pain, and promote overall well-being. Whether you're recovering from an injury or simply want to maintain a healthy and pain-free lifestyle, the qualified professionals at ABSolute will provide the highest quality care.
ABSolute Personal Training is owned and operated by Abbie Ricketts, a highly qualified fitness professional with a true passion for helping others achieve their fitness goals. Abbie's journey in the fitness industry began in 2011 when she became a Level 2 Gym Instructor. Over the years, she has accumulated multiple certifications, including Level 2 Exercise to Music, Level 2 Kettlebell Instructor, Level 2 Postural Analysis, Level 3 Personal Trainer, and more. Abbie's dedication to ongoing education ensures that she stays up-to-date with the latest fitness trends and techniques, allowing her to deliver the best possible service to her clients.
Join the ABSolute community and start your fitness journey today. Follow ABSolute Personal Training on Instagram and subscribe to their newsletter for free recipes and workouts. Book a class or schedule a Personal Training session to experience the exceptional service and results-driven approach at ABSolute Personal Training.