Aberfeldie Park Outdoor Gym is a state-of-the-art fitness facility located in Moonee Ponds, Melbourne. Situated within the expansive Aberfeldie Park, the gym offers a variety of gym stations, providing a dynamic and invigorating workout experience for individuals of all fitness levels.
The gym is equipped with six strategically placed gym stations throughout the park, ensuring that users have access to a diverse range of workout options. Station #1 is located north of the pavilion and features a butterfly press, a rowing machine, and very high horizontal bars. Station #2, located at the western end of the Athletics Track, offers a stepper and a cycle seat for cardio and lower body workouts.
Moving to station #3, located in the northwest corner of the park, users can enjoy a double-sided shoulder press/lat pull down and an Ab Hip Swinger for a complete upper body and core workout. Station #4, immediately south of #3, provides two steppers and a butterfly press to target leg and chest muscles.
For those looking for outdoor cardio options, station #5 along The Boulevard boasts a cross trainer, an Ezy Rider, and measured circuits for endurance training. Finally, station #6, situated southeast of the ovals, has a rowing machine and two shoulder press/lat pull down machines, offering an intense full-body workout.
Conveniently located along The Boulevard, Aberfeldie Park Outdoor Gym provides easy access to a water tap, ensuring that users can stay hydrated during their workout sessions. Additionally, the gym offers a picturesque setting, surrounded by the natural beauty of Aberfeldie Park, creating a tranquil and rejuvenating environment for fitness enthusiasts.
Whether you're a seasoned athlete or just starting your fitness journey, Aberfeldie Park Outdoor Gym is a fantastic destination for individuals looking to improve their strength, endurance, and overall fitness levels. With its wide range of gym stations and beautiful location, this outdoor fitness facility provides a unique and enjoyable workout experience for all.