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About
ABC Sports & Fitness in Latham offers gym memberships, group fitness classes, and personal trainer coaching for people working on fitness goals. As a family-owned gym operating since 1990, it provides state-of-the-art workout facilities and amenities plus a schedule of classes that includes yoga and HIIT. There is also mention of an indoor basketball court, an inside track, saunas, and babysitting support, making it geared toward a wide range of fitness levels in the Capital District.
