Abbey Wood Park Outdoor Gym, located in the heart of Abbey Wood, London, is your new go-to fitness spot. Emily, the genius behind this setup, knows what sports players need - a no-fuss, full-body workout in a great location.
Smack in the middle of the park on Finchale Road, this outdoor gym has top-quality gear for every workout style. Whether you're into cardio, strength training, or just want to lift some free weights, it's all here. Best part? It's part of the Royal Borough of Greenwich's push to keep the Olympic spirit alive and get everyone moving.
But it's not just about the gym. You've got a multi-use games area and a well-kept five-a-side ball court for all the footie lovers. Families, rejoice! There's a picnic spot next to a children's playground, so the little ones can play while you take a break.
And don't miss the Grade II-listed sculpture, The Delight, by Alfred Horace Gerrard. Those ballerinas are a cool blast from the past that adds some artistic flair to your visit.
Emily's made sure the park is easy to get to and offers a chill space to exercise and soak up nature. Whether you're a hardcore fitness buff or just starting out on a healthy journey, Abbey Wood Park Outdoor Gym is the place to smash your fitness goals.
Got questions? Hit up the Royal Borough of Greenwich's Parks Department at parks@royalgreenwich.gov.uk or call 020 8856 0100. Keep up with all the latest by following them on Facebook, Twitter, and Instagram.