Abbey Leisure Centre, right here in Durham, is your go-to spot for all things fitness and fun. Sam, the organiser, wants everyone in the sports community to know about the fab facilities and activities they offer.
At Abbey, you'll find a gym packed with up-to-date Technogym gear, including virtual cycling and a versatile studio. The dedicated gym team, led by Sam, is here to support everyone, from beginners to seasoned pros. With 80 pieces of equipment like cardio machines, strength gear, and functional tools (think Olympic half racks and leg presses), there's something for every fitness goal. And with screens that guide your form and the Technogym app to track your progress, you're in good hands.
Families, there's plenty for the kiddos too! The Abbey Adventure play area is filled with soft play, trampolines, and a Tag Zone, ensuring the little ones are entertained while you get your workout in. After all that action, you can chill and grab a bite at the thrive kitchen—think coffee, cake, and wholesome meals.
For those who love classes, Sam's ensured there's a wide variety to choose from. The fitness studios are freshly refurbished, featuring a multi-use studio and a virtual fitness studio. Whether you're into dance, Tai Chi, or virtual group cycling, there's a class for everyone with top-notch visuals, sounds, and lighting effects.
If you need a bit more support to get active, check out the Move Hub. It's equipped with power-assisted equipment, perfect for those who need a hand getting moving or are recovering from an illness. The Move Hub's programme focuses on aerobic exercise and muscle strength to help improve fitness and overall wellness.
Sam and the team at Abbey Leisure Centre believe that everyone should have access to great fitness and leisure activities. With top facilities, a friendly team, and a range of activities, they're all about creating a place where everyone can thrive. Whether you're a fitness fan or just getting started, Abbey Leisure Centre is the perfect spot to get active and have fun.