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Zi Ran Men Kung Fu Academy – South Yarra is a renowned sports club located in the vibrant city of Melbourne, Australia. This academy is dedicated to promoting the traditional Chinese martial art of Zi Ran Men, also known as “Natural Style” Kung Fu.
At Zi Ran Men Kung Fu Academy, students have the opportunity to learn and train in various disciplines of martial arts, under the expert guidance of Coach Andrew. The academy offers a diverse range of classes including Liuhe-Ziranmen Martial Arts, Six Harmonies Martial Arts, Ziranmen Nature Boxing, Kickboxing & Striking, Ziran Qigong & Taiji, and Power Flow Yoga.
Liuhe-Ziranmen Martial Arts focuses on the integration of soft and hard techniques, combining both internal and external aspects of martial arts. It emphasises fluidity, adaptability, and self-defence strategies. Students learn a wide range of techniques, including punches, kicks, throws, joint locks, and grappling.
Six Harmonies Martial Arts incorporates a combination of movements inspired by animals and nature, aiming to develop strength, flexibility, and balance. This discipline focuses on a harmonious flow of movements, integrating mind, body, and spirit.
Ziranmen Nature Boxing is a form of Chinese boxing that emphasises natural movements and techniques. It is known for its dynamic and unpredictable fighting style, incorporating strikes, kicks, throws, and joint locks. Students can improve their combat skills and overall fitness through this challenging discipline.
Kickboxing & Striking classes are designed to develop effective striking techniques and improve cardiovascular fitness. This discipline combines elements of traditional kickboxing with Western boxing techniques, providing an intense full-body workout.
Ziran Qigong & Taiji classes focus on cultivating internal energy, promoting physical and mental well-being. Students learn gentle movements, deep breathing, and meditation techniques to enhance their overall health and vitality.
Power Flow Yoga combines the principles of traditional yoga with dynamic movements and sequences. This discipline helps students improve flexibility, strength, and mindfulness.
Zi Ran Men Kung Fu Academy is committed to providing a supportive and inclusive environment for students of all ages and fitness levels. Whether you are a complete beginner or an experienced martial artist, the academy offers tailored training programmes to suit your individual needs and goals.
Join Zi Ran Men Kung Fu Academy's mailing list to stay updated on the latest news, events, and promotions. Conveniently located at 30 Fitzgerald Street in South Yarra, Melbourne, the academy is easily accessible and welcomes individuals from all walks of life. To book your session today, contact Coach Andrew at 0423 067 085.
