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YMCA Jamboree Heights is a sports club located in the tranquil southwest suburbs of Brisbane, just off the Western Freeway. This community-focused fitness and recreation hub offers a range of activities and services for individuals of all ages.
One of the highlights of YMCA Jamboree Heights is its 24/7 gym, which is fully equipped with a wide range of machines and staffed by expert trainers. Members have access to cardio machines, weights, and pin-loaded equipment at any time of the day. Additionally, the gym offers up to 50 group fitness classes each week, providing plenty of options for those who prefer to exercise in a group setting.
For children and adults interested in gymnastics, YMCA Jamboree Heights offers renowned classes that have inspired and entertained thousands of participants over the past 40 years. These classes take place in a full-size gymnasium and are open to children from crawlers to teenagers. Whether it's starting from scratch or honing existing skills, everyone is welcome to join these fun-filled gymnastic classes.
In addition to fitness and gymnastics, YMCA Jamboree Heights provides allied health services within its facility. These services include physiotherapy, massage therapy, counselling, and acupuncture, allowing members to take care of their overall wellness in one convenient location.
The club places a strong emphasis on community and connexion, striving to create a welcoming and supportive environment for all. This sense of belonging is further fostered through various programmes and initiatives available at YMCA Jamboree Heights. For instance, PrYme-Movers classes cater specifically to individuals aged 50 and above, focusing on improving heart health, bone density, flexibility, and strength.
Furthermore, YMCA Jamboree Heights is committed to supporting individuals impacted by cancer. The Cancer Survivor Programme offers a free 12-week physical activity and support programme for people living with, through, and beyond cancer. By providing a safe and encouraging space, the club aims to help individuals on their journey to recovery and well-being.
Overall, YMCA Jamboree Heights is a vibrant sports club in Brisbane that offers a wide range of fitness and recreational opportunities for individuals of all ages. With its state-of-the-art facilities, expert staff, and strong sense of community, it provides a welcoming space for individuals to pursue their health and wellness goals.
