What kind of personal training and nutrition do you offer on the Gold Coast?

We're a results based private personal training and nutrition facility in Tallai, helping you achieve and maintain a healthy strong and lean physique with tailored training and personalised nutrition plans. Our trainers specialise in body transformations, contest prep, nutrition, rehabilitation and injury prevention.

Do you provide personalised nutrition plans?

Yes, our resident nutritionists devise personalised plans to optimise your metabolic rate and help you build a healthy relationship with food while still enjoying a variety of foods and meal options.

How can I get in touch to find out more?

You can SMS 0406195208 or email admin@xtremeresults.com.au for more information.

Xtreme Results Personal Training and Nutrition

Xtreme Results Personal Training and Nutrition Gold Coast is a top-notch sports club located in the heart of the Gold Coast. Established in 2006 by Ash and Gemma Mason, the club specialises in providing personalised personal training and nutrition services to help individuals achieve their fitness goals.

One of the main highlights of the club is its successful 6, 8, and 12-week transformation programmes. These programmes have garnered a reputation for delivering exceptional results and have helped numerous individuals in their fitness journeys. With an assertive and educational approach, the club aims to ensure a healthy and lean body for life.

Unlike traditional gyms, Xtreme Results offers an absolute private, professional, and comfortable one-on-one personal training facility. The club boasts state-of-the-art, ergonomically designed commercial gym equipment in a modern and fully air-conditioned environment.

At Xtreme Results, there is a strong emphasis on nutrition. The club understands that nutrition plays a vital role in maximising the results of each training session as well as promoting overall health. To ensure clients get the most out of their efforts, the club's resident Nutritionist, Ash Mason, works closely with clients to create personalised nutrition plans. Ash also emphasises moderation and implements this into his clients' protocols.

What sets Xtreme Results apart from other personal training facilities in the Gold Coast is the level of expertise and qualifications of its trainers. While many personal trainers in the area lack qualifications in nutrition, all the trainers at Xtreme Results are highly experienced, qualified, and university-educated. They have extensive knowledge of human anatomy and physiology, ensuring clients receive training tailored to their individual needs. Additionally, the trainers at Xtreme Results hold various Australian Champion titles in their respective sports, showcasing their athletic prowess and dedication.

By choosing Xtreme Results, individuals can expect to lose fat, gain lean muscle, and improve overall health and fitness in a safe and friendly environment. The club's highly specialised trainers are committed to helping clients achieve their full fitness potential.

Whether you're looking to kickstart your fitness journey or take your training to the next level, Xtreme Results Personal Training and Nutrition is the perfect place for you. Contact them now to start your transformation and experience the exceptional results they offer.