Give up. And it paid off. My blood sugar started to stabilise, my energy levels increased, and I started to feel stronger and more confident. Xtend Barre has become more than just a workout for me; it's a way of life that has helped me take control of my health and set a positive example for my family.
Located in Osborne Park, Perth, Xtend Barre is a sports club that offers a unique and effective full-body workout for people of all fitness levels. This inclusive community welcomes athletes, individuals seeking personal growth, those looking to lose weight or gain confidence, individuals overcoming illness, and anyone entering a new phase of life.
At Xtend Barre, the emphasis is on form-focused movement and postural alignment. Regardless of whether you're participating in Xtend Barre, Xtend Suspend, Xtend Stick, Xtend Sweat, XB Pilates, or Power30, you can expect to leave each class feeling empowered, energised, and motivated, with your heart rate accelerated, calories burned, and daily goals achieved.
The Xtend method, created by founder Andrea Rogers, combines elements of Pilates and dance to create a dynamic and safe workout. Unlike other barre programmes that focus solely on small movements, Xtend Barre's diverse programmes work the entire body, offering cardio, strength, endurance, and flexibility benefits.
Xtend Barre instructors are dedicated to providing a high standard of education and programming. They are passionate about creating programmes that not only transform lives but also foster a strong sense of community within the Xtend family.
Testimonials from Xtend Barre clients showcase the effectiveness of the workouts. Participants have experienced significant physical transformations, improved fitness levels, increased self-confidence, and positive changes in their overall health and well-being.
Whether you're new to fitness or a seasoned athlete, Xtend Barre in Osborne Park, Perth, is committed to helping you achieve your goals. Join the Xtend community today and experience the power of this transformative workout for yourself.